When searching for famous Filipino food or “pagkaing Pinoy” recipes online, you will hit a gold mine at utong bahay. You should be warned, though, that searching for Filipino lutong bahay foods at lutong bahay can be daunting, not because they are hard to find but because you could be overwhelmed by the sheer number of Pilipino cuisine’s free recipes with pictures from the Philippines. You will find practically everything at the site, from Pinoy breakfast recipes to viands or lutong ulam recipes to snacks or merienda recipes. Obviously, this is not the same as lutong pinoy.com.

There is a large number of Filipino dishes in Filipino or Pinoy cooking, with such a wide variety and diversity. No matter which ones you try, though, it is guaranteed that Philippine or Pilipino foods recipes are fully satisfying.

“Mga lutong bahay” or “lutuing bahay” are Filipino terms that mean home cooking. “Mga lutong Pinoy” or “lutong Pilipino” are the Filipino terms that mean Filipino cooking. The very best healthy and easy Filipino foods recipes can be found among collections of lutong bahay free recipes or lutong Pinoy free recipes from the Philippines.

From the Ilocano, Pampanga, Tagalog and Visayan foods, dishes and recipes, among other regional specialties, one can prepare a lutong Pinoy menu to use year round. This may include the Batangas bulalo recipe from the famous Batangas beef; the pancit chami recipe from Lucena, Quezon; the pigar pigar recipe from Dagupan, Pangasinan; and several vegetable recipes like ginisang togue, sinigang sa bayabas, sinigang sa miso and even a saluyot recipe.

Since the Philippines is made up of numerous islands, it is but natural that there are also a large number of Filipino fish and seafood recipes. Among these are the seafood kare kare recipe, the sweet and sour lapu – lapu recipe, the Spanish sardines recipe, the rellenong pusit recipe, the crab Maritess recipe and the ginataang tilapia recipe. In earlier generations, the palayok or native earthen pot was always used in cooking the ginataang tilapia recipe.

In more recent times, there have been innovations made on traditional Filipino recipes. The Mama Sita recipes, for example, use high quality ready mixes to recreate traditional dishes quickly and easily. This is convenient for modern busy lifestyles.

At lutong bahay there are also free Filipino recipes for food that have long been the favorites of most Filipinos when eating out in the Philippines. Most popular examples are the sweetish Jollibee style spaghetti recipe, the Philippine style siopao sauce recipe, the best ube chiffon cake recipe, the hopia recipe and the sylvanas recipe. Filipinos now living outside the country will surely love to have a taste of these comfort foods again.

While cooked sweets are much loved by Filipinos as desserts, fresh Philippine fruits rival them in taste. The website also features articles on these world famous Philippine fruits, such as the article on the Lanzones Festival 2010 of Camiguin Island. Lanzones is a delightful fruit that has a unique taste, with a tart sweetness. Once tasted, it can become a craving.

by law_keven

Life is mostly positive, and that is good. But you’ll find some downsides to it too. In fact, to make our lives more positive, it is necessary that we spend some time eliminating or preparing for any amount of negatives as we can. In those times, we need advice on what not to do, things to avoid…

This informative article then, is to guide you with improving your overall health. However, it doesn’t show you how or what do you do. Instead it offers advice on 5 things you must avoid if you want to improve your overall health.

Having said that, here are the 5 reasons you should avoid eating from fast food restaurants:

1. Eating foods from fast food restaurants causes obesity. The reason why you shouldn’t do this is foods from fast food restaurants contain high levels of tans-fat and saturated fat. As an alternative, it would be significantly better to prepare you meals at home where you have control of the quality of the foods.

2. Eating foods from fast food restaurants increases the changes of type 2 diabetes. The explanation for this is because the harmful ingredients found in fast foods are known to increase in insulin resistance.. Instead, you could simply educate yourself about preparing meals based on natural foods.

3. Eating foods from fast food restaurants increases your chance of heart disease. It’s clear this will probably be because eating foods that are high in fats are bad for the heart and arteries. And what you ought to be doing instead is avoiding these fatty foods as there are plenty of healthy alternatives.

4. Eating foods from fast food restaurants maybe harmful to your skin. The reason is clearly people who avoid fatty foods filled with trans-fats and preservatives notice that obtain clearer skin. And so you need to stay clear from foods with dangerous preservatives.

5. Eating foods from fast food restaurants increases fatigue and laziness. Never do this because the human body struggle to digest fatty foods leaving a person to feel bloated, tired and lazy. Alternatively, it is best to remember that eating natural foods are easy to digest and provide added energy

Avoid these 5 frequent mistakes and you will probably greatly improve your results. Stick to the suggested alternatives if you would like, but by all means stay away from the mistakes…

by Sakurako Kitsa

This is the Copycats Recipes site

The site that help you to discover the secrets to making your favorite restaurant recipes at home

With this, you can finally:
-Stop waiting on those long lines at restaurant to pay for dishes you can quickly make in your own kitchen!

-Re-create your favorite restaurant dishes at home for a fraction of the cost by following these easy step-by-step instructions.

-Get kudos and praise from friends and family members when they find out you actually made these delicious dishes yourself!

-Uncover the cooking techniques used by world class chefs from famous restaurants.

Today we’ll discover how to make “Cheesecake Factory Cheesecake Recipe”

“Cheesecake Factory Cheesecake Recipe”-This is the cheesecake factory recipe, their famous mouth watering cheesecake. In the world of cheesecake, this is the caviar of cheesecakes

List for the ingredients:

**if you prefer a crust without nuts, the recipe for the no-nuts crust is at the end of this recipe**

For Crust:
1/4 cup finely chopped pecans,
1/4 cup finely chopped walnuts,
1/4 cup finely chopped almonds,
3/4 cup finely chopped vanilla wafers,
2 tablespoons melted butter

For Filling:
1 1/2 lbs cream cheese,
1 1/3 cups sugar,
5 large eggs,
16 ounces sour cream,
1/4 cup flour,
2 teaspoons vanilla extract,
2 teaspoons lemon juice

Then let’s do according to this instructions:

For the Crust:
Mix all nuts and vanilla wafer crumbs with melted butter and press into a 9 inch buttered springform pan, trying to line the sides as much as possible about 1 1/2″ up the sides of the pan, set aside.

While for the Cheesecake:
All the filling ingredients should be at room temperature. Beat the cream cheese until light and fluffy with an electric mixer set on low (keep the setting at low during the entire mixing process). Add the sugar a little at a time and continue beating until creamy. Add one egg at a time and beat after each egg. Add flour, vanilla and lemon juice, mix well. Add the sour cream and beat well. Pour cream cheese mixture into the springform pan. Place on the top rack in the middle of a 325 degree F preheated oven for one hour and 15 minutes. When time is up turn oven off, prop open oven door and leave in oven for one hour. Remove from oven and let cool then refrigerate for 24 hours. Remember this important tip: A cheesecake should season. The wait is worth it. The flavor ripens and becomes enriched.

**The crust recipe below is for those who prefer a crust without nuts**

The ingredients:
1 ½ cups graham cracker crumbs,
¼ teaspoon ground cinnamon,
1/3 cup melted margarine

Then this is the instructions:
Combine the graham cracker crumbs and cinnamon in a medium bowl. Mix in melted margarine. Press the crumb into a 9-inch spring form pan that has been lined on the bottom and side with parchment paper. Use the bottom of a drinking glass to press the crumb mixture into the bottom of the pan and about 2/3 the way up the side. Put the crust in your freezer until the filling is done.

That’s it! Now you can try it for yourself! Hope you’ll like it

by amanky

www.cri-report.com – Modern fast food industry in China started relatively late along with the implementation of China’s reform and opening up. In 1987, KFC established China’s first fast food restaurant in Beijing, ushering in China’s fast food market. In the 1980s and 1990s, other Western fast food enterprises began to enter the Chinese market, and acquired favorable achievements. Chinese fast food began to appear soon.

According to characteristics of the Chinese fast food market, fast food is divided into such two major categories as Western and Chinese fast food. Standardization of Western fast food is easy to be realized since in Western fast food, which is generally roasted and fried, a small quantity of major ingredients, minor ingredients and condiments are adopted. The main varieties of Western fast food are hamburger, chicken nuggets, French fries, etc. which are generally accompanied by soft drinks. Standardization of Chinese fast food is difficult to be realized since in Chinese fast food, there are a large variety of major ingredients, minor ingredients and condiments. The cooking methods are multiple, and the varieties including rice, noodles, dumplings, fried dishes, steamed dishes, etc. are accompanied by Chinese soup or soft drinks.

Currently, the major Western fast food brands in Chinese market are KFC, McDonald’s, Burger King, etc.; the major Chinese fast food brands are Kungfu, Yonghe King, Da Niang Dumpling, etc.

In recent ten years, with the quickening pace of social life, China’s fast food industry has maintained annual growth rate of 10%-20%. In 2010, the market scale of China’s fast food industry exceeded CNY 260 billion.

KFC and McDonald’s, the two fast-food giants, are always leaving Chinese fast food enterprises far behind. But it cannot be ignored that it’s still the Chinese fast food that occupies nearly 70% market share of the fast food industry in China. According to incomplete statistics, at least over 60% of Chinese fast food is rice-based. Chinese fast food enterprises are large in number, but the single enterprises are weak in strength. For instance, by the end of 2010, KFC has possessed over 3,000 restaurants in China, while Kungfu, a leading enterprise of Chinese fast food has possessed less than 400 restaurants in China.

Standardization has always been the biggest obstacle to chain development of Chinese fast food industry. Compared with KFC, McDonald’s and other Western fast food, it is fairly difficult for Chinese fast food industry to achieve standardization, especially in taste, weight, and specification, which is also one of the major reasons for the relatively slow chain development of Chinese fast food industry.

China’s fast food market has been heating up. Such world-renowned Western fast food as McDonald’s, KFC, Burger King, and such Chinese restaurant chain enterprises as Kungfu, Yonghe King, Da Niang Dumpling flourish on a large scale. However, the fast-food giants seem to have no intention to slow down the pace of expansion.

At the end of 2010, McDonald’s announced that in the next 3 years, it would increase 1,000 new restaurants in China.

By the end of 2010, Burger King has opened over 30 restaurants in China. In September, 2010, 3G Capital in Brazil purchased Burger King, the second-largest fast food chain stores in the U.S.A. with USD 3.30 billion. The industry insiders believe that this acquisition will promote the Burger King’s pace of expansion in China.

In the field of Chinese restaurant chain, Kungfu possessed nearly 380 regular stores nationwide in 2010, growing into the NO.1 of Chinese fast food industry. Kungfu plans to own 800-1,000 storefronts in the next 5 years. In addition, Yonghe King possesses 200 chain stores in China’s major cities which are planned to be further expanded to 700 restaurants in the next 5 years nationwide.

China’s fast food market enjoys huge market opportunities, in which exists a lot of mistaken ideas in terms of investment and concept.

In China, the development of the fast food industry is constrained by consumption level and consumption capacity. Economic development is uneven throughout China, the coastal cities are more economically developed than inland, central and western regions, and large cities are more economically developed than small and medium-sized cities. Even in a city, incomes of different groups differ largely. A portion of fast food in Chinese market is usually sold at CNY5-CNY30. The fast food industry in China faces such problems as imperfect relevant laws, inadequate distribution systems, food safety, etc. Investors need to consider various angles of policies, site selection, incomes of local consumers, cultural factors, etc. before investing in China’s fast food industry.

China’s pace of urbanization is accelerating, a large number of rural populations are pouring into the cities, and the consumption capacity of original urban population is gradually increasing. Due to a large population and the continuing and rapid development of China’s economy, China will gradually become the world’s largest fast food market.

Source: http://www.cri-report.com/240-research-report-on-china-fast-food-industry-2011-2012.html

More following information can be acquired from “Research Report on China Fast Food Industry, 2011-2012″:
-Development Environment of China’s Fast Food Industry
-Development Status of Western Fast Food in Chinese Market
-Development Status of Chinese Fast Food in Chinese Market
-Key Enterprises in China’s Fast Food Industry and Their Operations
-Competition in China’s Fast Food Industry
-Competition and Market Strategy of China’s Fast Food Industry
-Prediction on Development Trend of China’s Fast Food Industry
-Existing Investment Opportunities in China’s Fast Food Industry

Following people are suggested to buy this report:
-Fast Food Enterprises
-Food Raw Material and Condiment Suppliers
-Investors Focusing on China’s Fast Food Industry
-Research Institutions Focusing on China’s Fast Food Industry

If youre forever looking for healthy food to suit your needs you and therefore are sick and tired of scouring the grocery store aisles searching for meaningful nutrition which can be non-existent you might want to try visiting a health food store instead. You will find that all the nutritious foods youre searching for can be found there.

And depending on the size of your quality of life super market you can also realize that it carries things like raw organic foods along with processed organic foods. Nutrition stores are also a fantastic spot to pick all kinds of things to assist you round out your lifetime making it healthier.

Here depending not only the literal size of the shop but also in its growth potential along with the form of local health store it is you might also be able to find herbs and herbal solutions right alongside your other natural treatments.

With the growing fascination with staying healthy and living healthier lifestyles health food stores are appearing all over the world. Which means the price tags they carried while still being somewhat ridiculously high usually are not as wallet-damaging as they used to be. In fact increasing numbers of people are now able to afford to look at a health food store without thinking twice about it and much more people these days are looking at this resource to help them get their lives to be able.

Over quite some years ago individuals were still mostly living the kitchen connoisseur which included an excellent rounded diet in addition to routine workouts. Healthy fresh foods were available from just about every neighborhood shop the ones didnt will need to go from their method to eat inside a healthy manner.

Nowadays if you want to live a healthy lifestyle whilst still being are now living in real life you need to make an additional effort to do so. Which means you join a gym and scout out the best local health store in your town. Not just that in the event you really want to go healthy you must not only try to find fruits vegetables and animal products however you also need to try to find the products in their organic form.

This said having a good health grocery is indeed much simpler than having to find precisely what youll need at the local grocery store. For starters the number and selection of health foods that you get in normal everyday supermarkets just isnt exactly like what you will get in any adverse health food store.

As well as for another thing in the nutrition store you also have the assurance that customers with rock-bottom prices health foods available that you should buy. Can you will have that guarantee out of your normal food store?

By the way do you want to read more about almonds nutrition facts ? Take a look at our almonds nutrition info video clip for more resources on this particular impressive alternative to allow you to consume healthful.

by wirwuenscheneinbierinternationalereisegesellschaft

This is for all food lovers. We all are great fast food lover and if you want to have fast food in any city of United States, there are number of restaurants. But if you are looking online these websites so there is not much about this .But recently I find out  a website which I having great information about restaurants in united states. There are number of places which serve delicious food than others. Due to growth of fast food places business we now are having fast food chain all across the county. In this busy life fast food are very much in use. Suppose you are running one appointment to another so that you are not having time to take food so you will prefer food courts which will give you fast food. Or you will run to  restaurant in United States for your food.

Fast food is not at all healthy so you should visit less the food courts. If you want to take food in a restaurant avoid extra fat like sour cream, extra cheese, croutons and use low calories and fat free dressing. The food in restaurants is great so it’s not unhealthy always. If you take good care of yourself so you can have restaurant food which I very tasty. For popularity of your restaurants great food with great looks is very much important. If you go in restaurants the food is served with candle lighted dining room filled with wood and linen. One of the ways to eat healthy food in the food courts is to go with mindset that you are going to control your food habits. Other than your health there are no worries in having food in the restaurants.

This site helped me a lot in quickly giving reviews and information about the restaurant in detail. In this you can also place your own reviews and businesses can submit their own restaurant or food court. This website will help you in finding good food courts and restaurants in United States and any city. I spent good time there and all thanks to the online review websites that have come to my rescue.

If you want to have fast food, Chinese restaurants in United States are the best choice. There could be time when money limits your choices but you can go different food courts. There is healthier food also in eating houses. It’s not a good idea to eat fast food but it’s not a bad idea also once in a while because it makes you a delicious treat.

by Stéfan

Forty-two percent of Americans eat fast food at least every other day. People consume more calories and receive less nutrition at drive-thru and junk food restaurants than in any other meal situation. Perhaps fast food can be a small part of a healthy eating plan, but most people simply eat way too much of the stuff.

According to a recent article in the Journal of the American Dietetic Association, Americans’ overindulgence in junk food and drive-thru restaurants, means that nearly half of the US population is eating junk food three times or more each week! This report reveals that young people, those 10 to 39 years old, eat the most fast food. In the past, such adolescents have only eaten fast food about twice weekly. Fast food consumption is on the rise!

What effect does this have on overall diet? Children, adolescents and adults who consume junk food consistently eat far less fruit, vegetables, dairy and legumes than those who avoid the junk food restaurants all together. Fast food eaters chow down on more fried foods (french fries with that?) and slurp down more sugary soft drinks (biggie size that?). More fast food means that consumption of calories, saturated fat and sodium go up, while intake of vitamin A, vitamin C, beta-carotene and fiber all go down.

Of course, junk food doesn’t absolutely have to equal a poor diet. But when people feel under time-pressure or when they are away from home, they tend to see convenience and “survival” food as the immediate priority. Healthy eating usually goes out the window. Some fast food restaurants are beginning to offer “healthier” choices on their menu. One sometimes even finds vegetable and low-fat options being expanded.

Still, the buying habits revealed in this study did not show people opting for healthier fastfood options. This report suggests that people should begin choosing from today’s lower-fat options and should reduce their fast food consumption of calories, fat, and saturated fat. Even choosing diet drinks or water at such places can save an immense load of calories.

Also when you go to eat drive-thru food, think carefully about portion size of all meat, fries, and dressings. It’s okay to order a “small!” At about 200 calories, you won’t overdo it like you would with a 600 calorie jumbo size. The drive-thru food industry’s “value marketing” strategy leads many consumers to think that they are saving money by ordering very large portions for only slightly higher cost. That strategy just means that you are paying more to overeat! Where’s the savings in that?

by Here’s Kate

Paleo kids recipes or Caveman kids recipes. Paleo kids recipes for snack, breakfast, lunch and dinner. Paleo Diet Kid Recipes that Cavemen would envy. In the Paleolithic Period fire and agriculture had not be developed Cavemen were hunters and gatherers moving in small groups always looking for shelter and food. All of the food that Cavemen ate was raw. Wheat grain, potatoes and bean contain toxins if eaten raw and were excluded from the Paleo Diet. Animal had not been domesticated therefore; Cavemen did not drink cow’s milk. Cavemen living near waterways had a high consumption of fish. Cavemen living inland had a high consumption of wild animals. Of course, the Caveman had to hunt and capture these animals. Capturing wild animal was a life threatening. Cavemen only have wooden and stone man-made spears. The Paleolithic Period ended approximately 10,000 years ago and is a part of man’s evolution. An invaluable gift given is the Paleo Diet a Back to Mother Nature. Establish healthy and nutritious eating habits for your toddler and the whole family for optimal health.

 FREE Paleo Kids Recipes

Paleo Trail Mix

Back to Mother Nature Paleo Trail Mix no preservative or food additives.

 Ingredients

- 1 cup roasted almonds

- 1 cup pumpkin seeds

-  3/4 cup sunflower seeds

- 1/2 cup dried slices bananas

- 1 cup dried cranberries

- 1/2 cup raisins

- 1/2 cup dried apricots

Mix ingredients well and store in airtight container in cool location

Pumpkin Seeds not only taste good but good for the Paleo Kids:

Contains Omega-3 and Omega-6 fatty acids good fats found in fish.
Contains Iron which carries oxygen in the blood.  1 oz of pumpkin seeds provides 4mg of iron and the daily recommendation is 18 mg
Zinc a trace mineral helps build and maintain the body’s immune system

 Pumpkin seeds are great Paleo Kids Snacks. In air tight bag put approximately 1/2 cup of dried pumpkin seeds and pack with school lunch.  Healthy and nutritious alternative to pre-packaged commercial snacks

Paleo Fresh Fruit Salad Recipe

Paleo Kids Recipes

This fruit salad combines chopped peaches, strawberries, bananas, blueberries or blackberries, red and green grapes, dressed with a simple fresh lime and pineapple juice dressing. Fruits are seasonal in winter months may substitute peaches and strawberries with grapefruits, cantaloupe, kiwi or oranges. Paleo Raw Food Recipe for Kids.  Substitute to taste.

Ingredients:

6 peaches, peeled, pitted and chopped
1 pound strawberries, rinsed, hulled and sliced
1/2 pound seedless green grapes
1/2 pound seedless red grapes
3 bananas, peeled and sliced
1/2 pound blackberries or blueberries (to taste)
small amount of honey (topping to taste)

Dressing:

Juice of one lime
1/2 cup pineapple juice
1 teaspoon ground ginger 

Preparation:

Combine chopped and sliced fruits in a large serving bowl small amount of honey to taste. Whisk together remaining ingredients in a small bowl. Pour dressing mixture over fruit and toss gently to combine. Cover and chill the fruit salad thoroughly before serving.

This fruit salad recipe makes enough to serve about 10 to 12 people.

 Paleo Mint, Tomato and Mango Salsa Recipe

Paleo Kids Recipes

Top your favorite food with this zingy Paleo Salsa Recipe. Serve as side dish, or over scrambled eggs or favorite meat recipe.

Ingredients:

1 mango, peeled, seeded, and diced
1/2 cup peeled red onion
1/2 cup chopped tomatoes
1/2 cup fresh diced mint
1 tablespoon pureed chipotle
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh cilantro
1 tsp sea salt to taste
1 tsp black pepper or cayenne pepper to taste
1 1/2 teaspoons minced garlic

 Prepare

Mix ingredients in bowl.
Season to taste.
Refrigerate for 30 to 60 minutes

 Healthy and nutritious Paleo Kids Recipes – Caveman Kids Recipes for the Whole Family!

 Paleo Recipe Cookbook with over 370 Recipes Paleo Diet Recipes

Paleo Toddler Recipes Paleo Toddlers Recipes

Disclosure: Compensated Affiliate

by kern.justin

Famous Filipino food or “pagkaing Pinoy” recipes are now being offered online at lutong bahay. Filipinos in the Philippines and all over the world will be very happy to learn about this. After all, many Filipinos are looking for recipes of Filipino lutong bahay foods. Take note, however, that this website is different from the lutong pinoy.com site. If you want free recipes with pictures from the Philippines, you should make sure to visit the lutong bahay website. This is the site that authoritatively presents the entire breadth of Pilipino cuisine, with all the dishes systematically organized into various categories such as Pinoy breakfast recipes, viands or lutong ulam recipes, and snacks or merienda recipes.

Filipino or Pinoy cooking includes such a large number of Filipino dishes that most Filipinos have not even tried them all. Having access to these Philippine or Pilipino foods recipes is an opportunity for any Filipino anywhere to try any dish that hasn’t been tasted yet.

Filipino cooking in the native language is called “mga lutong Pinoy” or “lutong Pilipino” while home cooked food is called “mga lutong bahay” or “lutuing bahay.” When browsing through lutong bahay free recipes or lutong Pinoy free recipes from the Philippines, one will invariably come across the best healthy and easy Filipino foods recipes.

It is a fun experience to mix and match Ilocano, Pampanga, Tagalog and Visayan foods, dishes and recipes and other regional specialties to come up with various versions of a lutong Pinoy menu. This could encompass, for instance, a saluyot recipe from the Ilocano region; the pigar pigar recipe of carabao meat from Dagupan, Pangasinan; the bulalo recipe of Batangas beef; and the pancit chami recipe from Lucena, Quezon. Dishes that are universally loved throughout the country should also be included, like sinigang sa bayabas, sinigang sa miso and ginisang togue.

Fish and seafood also figure a lot in Filipino food recipes. This is not surprising in a country that is made up of islands surrounded by bountiful seas and containing equally rich lakes and rivers. Among the most delicious recipes in this category are the Spanish sardines recipe, the crab Maritess recipe, the seafood kare kare recipe, the sweet and sour lapu – lapu recipe, the rellenong pusit recipe and the ginataang tilapia recipe. In the olden days, the ginataang tilapia recipe always required the use of a palayok or earthen pot lined with banana leaves. Today, any other pot will do.

Busy Filipinos who have no time to cook traditional Filipino recipes from scratch but still crave their flavors will be happy to learn about the Mama Sita recipes. These provide instructions on using special ready mixes of high quality for quicker and easier cooking.

If the craving of a Filipino is for the food often enjoyed when eating out in the Philippines, these could also be found at lutong bahay. Among such free Filipino recipes are: the Jollibee style spaghetti recipe, the Filipino style siopao sauce recipe, the hopia recipe, the sylvanas recipe and the best ube chiffon cake recipe.

While Filipinos love cooked desserts, they also love Philippine fresh fruits. The website contains food articles, too, including articles on fruits such as the Lanzones Festival 2010.

by echo0101

Famous Filipino food or “pagkaing Pinoy” recipes can currently be collected by all those who already love cooking or who want to learn how to cook these dishes. Wherever they are located across the globe, they only need a good internet connection to access and download Filipino food recipes online from the lutong bahay website. This is open to Filipinos and non-Filipinos alike.

It is crucial to differentiate the lutong bahay website from lutong pinoy. More than just a repository of recipes, the lutong bahay  website also stands as an active community of people who have a passion for food and for cooking, whether they are experts or new learners. New friendships can be created online while exchanging tips and information. Related articles are also provided, on the Lanzones Festival 2010, for instance.

Pinoy breakfast recipes, viands or lutong ulam recipes, and snacks or merienda recipes are the categories of Filipino lutong bahay foods presented at the lutong bahay website. These free recipes are matched with appropriate pictures from the Philippines. Pilipino cuisine is thus laid out elegantly.

Filipino or Pinoy cooking is said to have created Filipino dishes numbering in the hundreds. Several of these Philippine or Pilipino foods recipes have come from the Malay, Chinese, Spanish and American people who came to the country in its early history. Although many of the original recipes are still being widely enjoyed, there have also been countless variations of these dishes developed by various families through many generations. The Philippine adobo for instance has so many versions that could fill several cookbooks. New original Filipino dishes are also being created by young chefs of each generation.

Filipinos are so focused on food and cooking that when they gather they usually talk about “mga lutong Pinoy” or “lutong Pilipino” which mean Filipino cooking and “mga lutong bahay” or “lutuing bahay” which mean home cooked food. They always look for lutong Pinoy free recipes or lutong bahay free recipes from the Philippines online in order to choose the best healthy and easy Filipino foods recipes to do at home. Nowadays the Mama Sita recipes are popular among busy cooks because these conveniently recommend the use of ready mixes to make the preparation of traditional Filipino recipes a lot easier and quicker. The palayok or clay pot is no longer used.

There are several regional cuisines in the Philippines and Ilocano, Pampanga, Tagalog and Visayan foods, dishes and recipes can be mixed and matched with those from other regions to make up the lutong Pinoy menu. Some of the regional favorites are the Batangas bulalo recipe from Batangas province; the pancit chami recipe from Lucena, Quezon; the pigar pigar recipe from Dagupan, Pangasinan; and the saluyot recipe from Ilocos. Some of the vegetable and soup recipes are sinigang sa bayabas, sinigang sa miso, and ginisang togue. Some of the Filipino food recipes with fish and seafood are the seafood kare kare recipe, the sweet and sour lapu – lapu recipe, the Spanish sardines recipe, the rellenong pusit recipe, the crab Maritess recipe and the ginataang tilapia recipe.

Among the other downloadable free Filipino recipes at www.lutong bahay.com are the Jollibee style spaghetti recipe, siopao sauce recipe, hopia recipe, sylvanas recipe and best ube chiffon cake recipe.